Memories are priceless, but there is much work to be done in order to ensure that they last a long time and remain vivid. Playing games is one of the most effective methods to provide the senior brain with the necessary exercise it requires.
Doing crossword puzzles repeatedly challenges the brain to create new associations and dig deeper into memory. Recent cultural phenomena, word meanings, and creative problem solving
In addition to being a great brain teaser, Sudoku is great for fixing problems. In contrast to crossword puzzles, which often call for specialized information, all you need to solve a Sudoku is arithmetic skills.
The alternative moniker for this game is "memory," which should be simple to recall. You can play memory with just a deck of cards, a set of specially designed cards, or even an online variation.
Chess is a timeless classic that can be enjoyed with a human opponent, a mobile device, or a digital device. This is a game of strategy, but it also requires you to remember your previous and potential future actions.
The area where you last saw a flash of color, a fragment of a flower petal, or the corner of the home is where your brain will go to work as you sort through and put the puzzle together.
Trivial Pursuit and Jeopardy both force you to think about the question for the solution, while other games like 20 Questions and Scrabble give you a hint or two.
Words With Friends is like a digital version of Scrabble, where physical distance is irrelevant. Challenge your mind to dig deep into its vocabulary and come up with the best possible term.
Do you have one of those drawers at home where random items are stashed? It serves a great purpose now. You could also just pick out some random small items from around the home that would look nice displayed on a table.
Like Sudoku and jigsaw puzzles, mahjong is a wonderful way to exercise your short-term memory. It's a great way to improve your memory, and the challenge can be adjusted accordingly when played online.